Emotional Management

There is no feeling without a thought. There is no feeling or thought without a corresponding physical response. We are not many. We are one.

It is a mistake for any of us to so divide ourselves into segments that we lose the sense of ourselves as holistic beings. There is no thought without a feeling. However by singling out a specific aspect of how we as people function, in this case the emotions, specific care can be given on that aspect. Feelings have the power to both take us to heaven and pitch us into hell. Feelings are perfectly capable of telling us the saving truth as well as sending us on the road to destruction. Feelings are powerful. As with all powerful things the task is to control and manage that power so it works to the person’s benefit.

Feelings must be understood for what they are and where they originate if the person experiencing them is to gain a life of sobriety, balance and serenity.

Topics covered in our various products dealing with emotional management:

• Understanding the anatomy of emotions
• Learning to feel long repressed feelings
• Discerning if the feeling is telling us a useful truth
• Not allowing feelings to be the sole dictator of behavior
• Steps to gaining emotional management

on-line seminars
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Learning to Forgive  SKU: 1018.MP3 Sometimes people are well aware of who hurt them in the past or present.    Sometimes people are well aware of who hurt them in the past or present. Often becoming self-aware (through doing understanding the past and inner child work) brings to the surface resentments long held but not consciously recognized. All hurts must be forgiven. Not to forgive is to sentence self to a ceaseless cycle of pain. Therefore it is important to know what forgiveness means and what it does not mean.	$17.00	Add

audio
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Connections of the Heart  SKU: A614 The in-depth healing of those parts of our lives that are most wounded.    Connections of the heart means we can only heal what we allow ourselves to feel. Feeling can hurt...but beyond that hurt lies the source of profound joy. Expecting good versus settling for less, understanding our models..."Baby Flesh," techniques of finding our way home, other ways of connecting to our heart, setting healthy boundaries and letting go.	$37.00	Add
Finding Emotional Balance  SKU: A117 Powerful role emotions play in our lives.    A basic flaw in dealing with emotions, understanding the difference between painful emotions and correct behavior, how to change the way you feel why support is critical and being gentle with yourself.	$11.00	Add